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Monday, April 20, 2015

Wash your face twice daily with a pH balanced cleanser......

step to getting clear skin is to set up a regimented cleansing routine to restore the skin's acid mantle and thus discourage acne vulgaris growth. Buckle down and force yourself to wash your face with a pH balanced cleanser of 5.5 [2] when you wake up in the morning and before going to bed at night. As tired or busy as you may be, taking the extra few minutes to cleanse your skin, this will reduce your acne significantly.

    If you have acne on other parts of your body such as your shoulders, back, and chest, give these areas a scrubbing twice daily as well.
    If you wear makeup, never go to bed without washing it all off. Sleeping with makeup on is a surefire way to increase your pimple-count and make getting rid of your acne even more difficult. Use an oil-free makeup remover prior to washing with your regular cleanser to make sure all traces have been removed.

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